Clapham yoga - the Totally Clapham guide to yoga in Clapham

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YOGA IN CLAPHAM Home > Clapham Sports & Fitness > Yoga

Over the last 20 years, the popularity of yoga has increased from nearly no interest to being one of the most popular exercise regimes around. Please let us know if we've missed one of the best yoga classes in Clapham. Don't miss our pilates or Clapham gym pages.

CLAPHAM YOGA		WHAT IS YOGA?

Clapham Yoga / Battersea Yoga Multiple locations around Clapham and Battersea An Independent Yoga Partnership in South West London, founded in 2001 - offering Yoga Classes, Holidays and Hypnotherapy. The Clapham Shala Clapham North Arts Centre, 26-32 Voltaire Road, Clapham, SW4 6DH, T: 0208 670 0925 Daily ashtanga yoga classes, and they say they have a loyal student following and a real community feel to their yoga centre. Hot Power Yoga Unit 1B, Clapham North Arts Centre, 26-32 Voltaire Road, Clapham, SW4 6DH, T: 07504 069 320 Hot Power Yoga is a vigorous yet empathic style of yoga which tones and sculpts the body; challenges the mind and speaks to the heart. Hot Yogi alexia@hotyogi.co.uk Alexia Dhruve teaches the Barkan Method of yoga in Clapham - a hot yoga alternative to Bikram yoga. Magic of Yoga Pulcross Health Centre, Pulcross Road, T: 0208 318 2910 Beginners, intermediate and advanced yoga classes. The Satyananda Yoga Centre Satyananda Yoga Centre, 70 Thurleigh Road, SW12 8UD, T: 020 8673 4869 Based between Clapham Common and Wandsworth Common, this centre provides yoga classes with an emphasis towards a meditative approach and the spiritual aspect of Yoga, in the tradition of the Bihar School of Yoga. Soho Gyms Yoga & Pilates The classes at Soho Gyms are designed to complement, enhance and even replace your gym workouts. Highly qualified freelance instructors - and both men and women are welcome. South London Natural Health Centre 7 Clapham Common Southside, SW4 7AA, T: 020 7720 8817 The biggest specialised clinic in South London for colonic irrigation, Yoga classes, and much more Synchronicity Yoga 157a Hubert Grove, Stockwell, London SW9 Weekly classes in yoga, pilates and chigung Tulip Yoga Studio 3B, 9 Park Hill, Clapham, SW4 9NS, T: 020 7622 7274 The centre offers classes in Astanga, Viniyoga, Hatha Flow, Jivamukti and Kundalini Yoga. As well as specialty classes for pregnancy, moms and babies, Restoritive classes, Yin Yoga and Dharma Mittra. And also many holistic therapies.		Major branches of yoga include Raja Yoga, Karma Yoga, Jnana Yoga, Bhakti Yoga, and Hatha Yoga. Raja Yoga, compiled in the Yoga Sutras of Patanjali, and known simply as yoga in the context of Hindu philosophy, is part of the Samkhya tradition. Many other Hindu texts discuss aspects of yoga, including Upanishads, the Bhagavad Gita, the Hatha Yoga Pradipika, the Shiva Samhita and various Tantras. Outside India, the term yoga is typically associated with Hatha Yoga and its asanas (postures) or as a form of exercise. An accomplished practitioner of Yoga is called a Yogi (gender neutral) or Yogini (feminine form). Yoga has many benefits, including: - Revitalise Physically and Mentally - Reduce Stress and Relax - Detoxify Internal Organs - Increases Muscle Tone and Strength - Improves Concentration - Increases Immune System - Reduces Insomnia - Increases Flexibility - Improved Posture - Self Confidence - Inner Peace and True Happiness

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visit our friends at Beckenham Yoga